Today was the first day of the year where I wore shorts only to the gym. Ok - not *only* shorts - that would be kinda scary... But no long pants to cover up. It was a little chilly, but it is a good sign that spring is on the way.
Also, today I ran for 30 minutes for the first time since my knee started acting up without feeling any pain. After 20 more minutes on elliptical - still no pain. I'm excited!!
Finally - the dressing room is incredibly empty at 9:00 am. Just a handful of little old ladies getting ready after their morning swim. I must come at this time more often.
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